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Calendar

Events in January 2024

  • LMT 2 - Thai Stretch Massage 20 hours

    LMT 2 - Thai Stretch Massage 20 hours


    January 8, 2024

    Thai Stretch Massage LMT 200 20 hour class

    20 CEU hours available

    11:30 am -2:00pm

    20 hours with instructor: Christine Coty

    Meets 5 Times on the following dates: 11:30 AM -2:00 PM

    Monday Jan 8, 10, 15, 17 and 22. 

    This is a daytime class.

    Please wear yoga type clothing,

    Learn Thai Stretch Massage 

    Thai Massage moves the client through a series of yoga-like stretches and movements while it opens the body’s fascial lines through a combination of soft-tissue manipulation, acupressure, rhythmic compression and stretching. It includes both deep muscular and energetic work along with fluid movement.

    The stretching movements in Thai Massage sessions affect the recipient’s entire body by improving flexibility, releasing both superficial and deep muscular tension, and deep relaxation with quieting of the mind.. The effect of the stretching is similar to yoga.

    This is sometimes referred to as passive yoga, or “lazy person’s yoga” since the client plays only a passive role. The result leaves the recipient feeling both relaxed and energized at the same time.

  • LMT 2 - Thai Stretch Massage 20 hours

    LMT 2 - Thai Stretch Massage 20 hours


    January 10, 2024

    Thai Stretch Massage LMT 200 20 hour class

    20 CEU hours available

    11:30 am -2:00pm

    20 hours with instructor: Christine Coty

    Meets 5 Times on the following dates: 11:30 AM -2:00 PM

    Monday Jan 8, 10, 15, 17 and 22. 

    This is a daytime class.

    Please wear yoga type clothing,

    Learn Thai Stretch Massage 

    Thai Massage moves the client through a series of yoga-like stretches and movements while it opens the body’s fascial lines through a combination of soft-tissue manipulation, acupressure, rhythmic compression and stretching. It includes both deep muscular and energetic work along with fluid movement.

    The stretching movements in Thai Massage sessions affect the recipient’s entire body by improving flexibility, releasing both superficial and deep muscular tension, and deep relaxation with quieting of the mind.. The effect of the stretching is similar to yoga.

    This is sometimes referred to as passive yoga, or “lazy person’s yoga” since the client plays only a passive role. The result leaves the recipient feeling both relaxed and energized at the same time.

  • LMT 2 - Thai Stretch Massage 20 hours

    LMT 2 - Thai Stretch Massage 20 hours


    January 15, 2024

    Thai Stretch Massage LMT 200 20 hour class

    20 CEU hours available

    11:30 am -2:00pm

    20 hours with instructor: Christine Coty

    Meets 5 Times on the following dates: 11:30 AM -2:00 PM

    Monday Jan 8, 10, 15, 17 and 22. 

    This is a daytime class.

    Please wear yoga type clothing,

    Learn Thai Stretch Massage 

    Thai Massage moves the client through a series of yoga-like stretches and movements while it opens the body’s fascial lines through a combination of soft-tissue manipulation, acupressure, rhythmic compression and stretching. It includes both deep muscular and energetic work along with fluid movement.

    The stretching movements in Thai Massage sessions affect the recipient’s entire body by improving flexibility, releasing both superficial and deep muscular tension, and deep relaxation with quieting of the mind.. The effect of the stretching is similar to yoga.

    This is sometimes referred to as passive yoga, or “lazy person’s yoga” since the client plays only a passive role. The result leaves the recipient feeling both relaxed and energized at the same time.

  • LMT 2 - Thai Stretch Massage 20 hours

    LMT 2 - Thai Stretch Massage 20 hours


    January 17, 2024

    Thai Stretch Massage LMT 200 20 hour class

    20 CEU hours available

    11:30 am -2:00pm

    20 hours with instructor: Christine Coty

    Meets 5 Times on the following dates: 11:30 AM -2:00 PM

    Monday Jan 8, 10, 15, 17 and 22. 

    This is a daytime class.

    Please wear yoga type clothing,

    Learn Thai Stretch Massage 

    Thai Massage moves the client through a series of yoga-like stretches and movements while it opens the body’s fascial lines through a combination of soft-tissue manipulation, acupressure, rhythmic compression and stretching. It includes both deep muscular and energetic work along with fluid movement.

    The stretching movements in Thai Massage sessions affect the recipient’s entire body by improving flexibility, releasing both superficial and deep muscular tension, and deep relaxation with quieting of the mind.. The effect of the stretching is similar to yoga.

    This is sometimes referred to as passive yoga, or “lazy person’s yoga” since the client plays only a passive role. The result leaves the recipient feeling both relaxed and energized at the same time.

  • LMT 2 - Thai Stretch Massage 20 hours

    LMT 2 - Thai Stretch Massage 20 hours


    January 22, 2024

    Thai Stretch Massage LMT 200 20 hour class

    20 CEU hours available

    11:30 am -2:00pm

    20 hours with instructor: Christine Coty

    Meets 5 Times on the following dates: 11:30 AM -2:00 PM

    Monday Jan 8, 10, 15, 17 and 22. 

    This is a daytime class.

    Please wear yoga type clothing,

    Learn Thai Stretch Massage 

    Thai Massage moves the client through a series of yoga-like stretches and movements while it opens the body’s fascial lines through a combination of soft-tissue manipulation, acupressure, rhythmic compression and stretching. It includes both deep muscular and energetic work along with fluid movement.

    The stretching movements in Thai Massage sessions affect the recipient’s entire body by improving flexibility, releasing both superficial and deep muscular tension, and deep relaxation with quieting of the mind.. The effect of the stretching is similar to yoga.

    This is sometimes referred to as passive yoga, or “lazy person’s yoga” since the client plays only a passive role. The result leaves the recipient feeling both relaxed and energized at the same time.

  • HHP/CE Course: Personal & Professional Boundary Setting (8hrs)

    HHP/CE Course: Personal & Professional Boundary Setting (8hrs)


    January 24, 2024

    Personal and Professional Boundary Setting  and Practical Practice 8 hrs (CE)

    Based on the Kupale Assault Prevention Course, this 2 part class covers hands-on information and practice for personal and professional protection on many levels.

    https://buy.stripe.com/eVa5nHc4ffk1e1a3d4

    Empowering People of all ages.

    The 2  sessions consists of 30% lecture and discussion and 70% physical techniques.

    Training is done in a controlled, safe, slow, environment until you can perform all of the techniques we teach you realistically.

    You will learn how to assess, avoid and escape many situations.

    You will learn how to settle feelings of fear and panic, use assertive voice control, a parking lot "field trip", and plenty of Self-Defense practice.

    The HZJK presents the #1 Women's Assault Prevention Course in Hawaii.

    We offer this professional protection course in a 2 part  evening class of intensive self-protection and assault prevention training.

    The HZJK Women's Assault Prevention Course has been in continuous presentation at various martial art schools in the United States for more than 30 years.

    This course is taught by Dr. Steve McLaughlin, with over 40 years Women's Assault Prevention and Self-Defense teaching experience.

    Community violence affects millions of people, and their families, schools, and communities every year.  

    Community violence can cause significant physical injuries and mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD). Living in a community experiencing violence is also associated with increased risk of developing chronic diseases. Concerns about violence may prevent some people from engaging in healthy behaviors, such as walking, bicycling, using parks and recreational spaces, and accessing healthy food outlets.

    Violence scares people out of participating in neighborhood activities, limits business growth and prosperity, strains education, justice, and medical systems; and slows community progress.

     

  • HHP/CE Course: Reiki 2

    HHP/CE Course: Reiki 2


    January 29, 2024

    Learn Reiki 2

    HHP 4 hours:

    Pre-Req is Level 1

    Reiki Level 2 Includes: Attunement

    A Reiki Level 2 Attunement is a process that attunes you to a higher frequency of Reiki energy, enabling you to channel Reiki energy and use the Reiki 2 symbols and mantras.

    During the Attunement  The Reiki master will request students to keep eyes closed to make it easier to focus internally and enjoy the experience of the Attunement.

    The Reiki master uses a combination of symbols and mantras to connect you to the Reiki universal life force.

    Reiki Level 2: Learning the Reiki Symbols

    What are the Symbols and Mantras?

    The most noticeable difference between Reiki level 1 and Reiki level 2 is the inclusion of 3 special symbols & their respective mantras.  These are used to increase the level of Reiki energy and to enhance healing abilities.  For instance, the third symbol, used for distance healing, sends Reiki healing energy to a person in a remote location.  You can (and should) do Reiki distant healing to yourself.  It is very powerful!

    Reiki Level 2  – Practice

    Most of the training session in the Reiki level 2 course concerns study and usage of three symbols and mantras.