5:30 pm: Cranio-Sacral Still Point with Judy Ann LMT Nov
– November 27, 2023
CRANIOSACRAL WORKSHOP
By
JUDY ANN
Judyann_cst@yahoo.com
• Craniosacral Therapy is based on the theory that the cerebrospinal fluid ebbs and flows within
the membrane around the brain and spinal cord, increasing or decreasing pressure on the
cranium in the process. For some individuals, whether through illness or injury, the craniosacral
rhythmic flow may be disrupted or impeded, resulting in chronic pain, discomfort or ailments
such as recurring ear and sinus infections. Through this gentle therapy, we apply very light
movements to the skull to mobilize the craniosacral rhythmic flow of fluid. By doing so, we can
help increase relaxation and improve circulation in order to promote positive healing effects
throughout the body.
• Craniosacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the
body to relieve pain and dysfunction and improve whole-body health and performance. It was
pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical
testing and research at Michigan State University where he served as a professor of
biomechanics.
• Using a soft touch, which is generally no greater than 5 grams—about the weight of a nickel,
practitioners release restrictions in the soft tissues that surround the central nervous system.
CST is increasingly used as a preventative health measure for its ability to bolster resistance to
disease, and it’s effectiveness for a wide range of medical problems associated with pain and
dysfunction.
• Few structures have as much influence over the body’s ability to function properly as the brain
and spinal cord that make up the central nervous system. The central nervous system is heavily
influenced by the craniosacral system—the membranes and fluid that surround, protect, and
nourish the brain and spinal cord.
• Everyday your body endures stresses and strains that it must work to compensate for.
Unfortunately, these changes often cause body tissues to tighten and distort the craniosacral
system. These distortions can then cause tension to form around the brain and spinal cord
resulting in restrictions. This can create a barrier to the healthy performance of the central
nervous system, and potentially every other system it interacts with.
• The practitioner will feel various locations of the body to test for the ease of motion and rhythm
of the cerebrospinal fluid pulsing around the brain and spinal cord in order to release
restrictions in any tissues influencing the craniosacral system. By normalizing the environment
around the brain and spinal cord and enhancing the body’s ability to self-correct, Craniosacral
Therapy is able to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries
to stroke and neurological impairments.
• Craniosacral Therapy can address these conditions
-Migraines and Headaches
-Chronic Neck and Back Pain
-Autism
-Stress and Tension-Related Disorders
-Motor-Coordination Impairments
-Infant and Childhood Disorders
-Brain and Spinal Cord Injuries
-Chronic Fatigue
-Fibromyalgia
-TMJ Syndrome
-Scoliosis
-Central Nervous System Disorders
-Learning Disabilities
-ADD/ADHD
-Post-Traumatic Stress Disorder
-Orthopedic Problems
-and Many Other Conditions
During this workshop u will learn how:
• to detect and evaluate the Craniosacral Rhythm
• to do a Dural Tube Rock
• to do a Vault Hold
• to perform a CV4
• Inducing a Still Point
• to do a Cranial Base Release
These techniques are simple to perform and beneficial to add into a massage therapy session.
CST Rhythm
Always ask permission to touch prior to making contact the client’s body.
The CST rhythm can be detected in various ways. With the client lying supine, and therapist at the head
of the client, Cup the skull and feel for the widening (extension) and narrowing (flexion) of the skull.
Standing at the side of the client on the side of the table, Place your hand on the thigh and feel for the
rolling in (narrowing/flexion) and rolling out (widening/extension) of the thigh. One can find and
evaluate the craniosacral rhythm anywhere on the body however these two areas are easiest and avoid
awkwardness.
• Feel for length of excursion between widening and narrowing. Symmetry and smoothness of
motion.
• The Craniosacral Rhythm averages between 6-12 pulses per minute.
Dural Tube Rock
Have client lye supine sitting at the side of the table by the side of the client. Place one hand on the back
of the skull and the other under the sacrum. To feel the craniosacral rhythm, there will be a glide
towards the head or feet and vice versa. This will be a rhythmic gliding up (towards the head) and down
(towards the feet). Again, feeling for length, symmetry, and smoothness of motion between flexion and
extension.
Vault Hold
Sitting at the head of the table, gently place on hand under the skull and the other on the top/forehead
of the client. The entire head will rock forward/nodding towards the feet in flexion and rock
backward/like looking up for extension. Always feeling for length of excursion between flexion and
extension, symmetry and smoothness of motion during both excursions.
CV4
Compression of the 4th ventricle using a Craniosacral Osteopathic technique. The client lays down
supine. The therapist holds the squamous part of the occipital bone with its lateral angles. Feel for
cranial rhythm and note length, symmetry, and smoothness of motion in the rhythm. The therapist
holds the cranium into extension which is actually the narrowing of the two angles (because the anterior
portion of the face and head is actually widening) and waits for a motionless state. After the
reappearance of the cranial pulse, reevaluate the symmetry, smoothness and length of excursion
compared to prior evaluation of these aspects.
Inducing a Still Point
A Still Point induction can be performed with a CV4 as above or at the feet or anywhere on the body by
holding the craniosacral rhythm in flexion or extension to temporarily stop the rhythm. The temporary
stop can last a few seconds to several minutes. Always evaluate rhythm before and after induction.
Cranial Base Release
The Cranial Base release is one of the more challenging techniques performed by the therapist. Sitting at
the head of the table and client, use fingers of both hands to lift the C 1 up/anterior/towards the ceiling.
Allow the skull to gently fall back down towards the table while stabilizing holding C 1. This allows C 1 to
move anterior opening up the foramen magnum to allow for proper flow of cerebral spinal fluid, arterial
flow to brain, and nerve flow. This technique tends to be a favorite for clients as it relieves a significant
amount of tension and rebalances the C 1 placement. In our society you might notice a common head
forward posture. This causes the C 1 to slide posterior and partially block the arterial, nervous, and
cerebral spinal fluid flows. This sight, when restricted, can be tender. Assure client that as they relax and
allow their head to drop down towards the table that the tenderness will lessen.
These techniques will be demonstrated in class as well as students practice performing on each other.
5:30 pm: Cranio-Sacral Still Point with Judy Ann LMT Nov
– November 29, 2023
CRANIOSACRAL WORKSHOP
By
JUDY ANN
Judyann_cst@yahoo.com
• Craniosacral Therapy is based on the theory that the cerebrospinal fluid ebbs and flows within
the membrane around the brain and spinal cord, increasing or decreasing pressure on the
cranium in the process. For some individuals, whether through illness or injury, the craniosacral
rhythmic flow may be disrupted or impeded, resulting in chronic pain, discomfort or ailments
such as recurring ear and sinus infections. Through this gentle therapy, we apply very light
movements to the skull to mobilize the craniosacral rhythmic flow of fluid. By doing so, we can
help increase relaxation and improve circulation in order to promote positive healing effects
throughout the body.
• Craniosacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the
body to relieve pain and dysfunction and improve whole-body health and performance. It was
pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical
testing and research at Michigan State University where he served as a professor of
biomechanics.
• Using a soft touch, which is generally no greater than 5 grams—about the weight of a nickel,
practitioners release restrictions in the soft tissues that surround the central nervous system.
CST is increasingly used as a preventative health measure for its ability to bolster resistance to
disease, and it’s effectiveness for a wide range of medical problems associated with pain and
dysfunction.
• Few structures have as much influence over the body’s ability to function properly as the brain
and spinal cord that make up the central nervous system. The central nervous system is heavily
influenced by the craniosacral system—the membranes and fluid that surround, protect, and
nourish the brain and spinal cord.
• Everyday your body endures stresses and strains that it must work to compensate for.
Unfortunately, these changes often cause body tissues to tighten and distort the craniosacral
system. These distortions can then cause tension to form around the brain and spinal cord
resulting in restrictions. This can create a barrier to the healthy performance of the central
nervous system, and potentially every other system it interacts with.
• The practitioner will feel various locations of the body to test for the ease of motion and rhythm
of the cerebrospinal fluid pulsing around the brain and spinal cord in order to release
restrictions in any tissues influencing the craniosacral system. By normalizing the environment
around the brain and spinal cord and enhancing the body’s ability to self-correct, Craniosacral
Therapy is able to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries
to stroke and neurological impairments.
• Craniosacral Therapy can address these conditions
-Migraines and Headaches
-Chronic Neck and Back Pain
-Autism
-Stress and Tension-Related Disorders
-Motor-Coordination Impairments
-Infant and Childhood Disorders
-Brain and Spinal Cord Injuries
-Chronic Fatigue
-Fibromyalgia
-TMJ Syndrome
-Scoliosis
-Central Nervous System Disorders
-Learning Disabilities
-ADD/ADHD
-Post-Traumatic Stress Disorder
-Orthopedic Problems
-and Many Other Conditions
During this workshop u will learn how:
• to detect and evaluate the Craniosacral Rhythm
• to do a Dural Tube Rock
• to do a Vault Hold
• to perform a CV4
• Inducing a Still Point
• to do a Cranial Base Release
These techniques are simple to perform and beneficial to add into a massage therapy session.
CST Rhythm
Always ask permission to touch prior to making contact the client’s body.
The CST rhythm can be detected in various ways. With the client lying supine, and therapist at the head
of the client, Cup the skull and feel for the widening (extension) and narrowing (flexion) of the skull.
Standing at the side of the client on the side of the table, Place your hand on the thigh and feel for the
rolling in (narrowing/flexion) and rolling out (widening/extension) of the thigh. One can find and
evaluate the craniosacral rhythm anywhere on the body however these two areas are easiest and avoid
awkwardness.
• Feel for length of excursion between widening and narrowing. Symmetry and smoothness of
motion.
• The Craniosacral Rhythm averages between 6-12 pulses per minute.
Dural Tube Rock
Have client lye supine sitting at the side of the table by the side of the client. Place one hand on the back
of the skull and the other under the sacrum. To feel the craniosacral rhythm, there will be a glide
towards the head or feet and vice versa. This will be a rhythmic gliding up (towards the head) and down
(towards the feet). Again, feeling for length, symmetry, and smoothness of motion between flexion and
extension.
Vault Hold
Sitting at the head of the table, gently place on hand under the skull and the other on the top/forehead
of the client. The entire head will rock forward/nodding towards the feet in flexion and rock
backward/like looking up for extension. Always feeling for length of excursion between flexion and
extension, symmetry and smoothness of motion during both excursions.
CV4
Compression of the 4th ventricle using a Craniosacral Osteopathic technique. The client lays down
supine. The therapist holds the squamous part of the occipital bone with its lateral angles. Feel for
cranial rhythm and note length, symmetry, and smoothness of motion in the rhythm. The therapist
holds the cranium into extension which is actually the narrowing of the two angles (because the anterior
portion of the face and head is actually widening) and waits for a motionless state. After the
reappearance of the cranial pulse, reevaluate the symmetry, smoothness and length of excursion
compared to prior evaluation of these aspects.
Inducing a Still Point
A Still Point induction can be performed with a CV4 as above or at the feet or anywhere on the body by
holding the craniosacral rhythm in flexion or extension to temporarily stop the rhythm. The temporary
stop can last a few seconds to several minutes. Always evaluate rhythm before and after induction.
Cranial Base Release
The Cranial Base release is one of the more challenging techniques performed by the therapist. Sitting at
the head of the table and client, use fingers of both hands to lift the C 1 up/anterior/towards the ceiling.
Allow the skull to gently fall back down towards the table while stabilizing holding C 1. This allows C 1 to
move anterior opening up the foramen magnum to allow for proper flow of cerebral spinal fluid, arterial
flow to brain, and nerve flow. This technique tends to be a favorite for clients as it relieves a significant
amount of tension and rebalances the C 1 placement. In our society you might notice a common head
forward posture. This causes the C 1 to slide posterior and partially block the arterial, nervous, and
cerebral spinal fluid flows. This sight, when restricted, can be tender. Assure client that as they relax and
allow their head to drop down towards the table that the tenderness will lessen.
These techniques will be demonstrated in class as well as students practice performing on each other.
5:30 pm: Manual Lymphatic Drainage (MLD) 12 Hours CEU with Janet LaCroix Dec 4, 6 and 11, 2023
– December 4, 2023
Manual Lymphatic Drainage (MLD)
12 Hours CEU
Instructor: Janet LaCroix LMT
class meets 3 times 5:30-9:30 PM
Monday Dec 4,
Wednesday Dec 6
Monday Dec 11, 2023
Pre Req:
Swedish Effleurage + Basic Massage
Bachelors Degree in Manual Lymphatic Drainage (MLD) massage Therapist (8 years) Emergency healthcare as a first responder volunteering in the community (25 years)
Yoga Teacher 500 hours Certification (10 years)
Electric engineering and computer programming (25 years)
Janet teaches CEU massage courses in Lymphatic Drainage and Advanced Lymphatic Drainage at QSMHH.
5:30 pm: Manual Lymphatic Drainage (MLD) 12 Hours CEU with Janet LaCroix Dec 4, 6 and 11, 2023
– December 11, 2023
Manual Lymphatic Drainage (MLD)
12 Hours CEU
Instructor: Janet LaCroix LMT
class meets 3 times 5:30-9:30 PM
Monday Dec 4,
Wednesday Dec 6
Monday Dec 11, 2023
Pre Req:
Swedish Effleurage + Basic Massage
Bachelors Degree in Manual Lymphatic Drainage (MLD) massage Therapist (8 years) Emergency healthcare as a first responder volunteering in the community (25 years)
Yoga Teacher 500 hours Certification (10 years)
Electric engineering and computer programming (25 years)
Janet teaches CEU massage courses in Lymphatic Drainage and Advanced Lymphatic Drainage at QSMHH.
5:30 pm: LMT Thai Herbal Ball Massage with Peter Shin LMT CEU class 4 hours $225
– December 13, 2023
Thai Herbal Ball Massage with Peter Shin LMT
Course Description:
Thai Herbal Ball Massage is a method of treatment utilized in traditional Thai medicine. This herbal therapy was designed to relieve pain and inflammation. A selection of therapeutic herbs, including phrai, ginger, turmeric and lemongrass, are wrapped in a muslin compress, steamed and then applied to the body in gentle pressing, circular and rolling movements. These herbs have the following benefits:
It induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulates the internal organs
Prerequisite: none Time allotment: 4 hours
Lesson Objective:
After this lesson the student should be able to
Have an understanding of the use of Thai herbal balls and its benefits
Demonstrate the proper use of Thai herbal balls including sanitation and preparation.
Demonstrate assessment and treatment plan
INSTRUCTIONAL METHODS: Lecture, demonstrations and practical assessments will be used in this course.The students time during this course is allocated among a set of interrelated activities, including lecture and classroom discussions, group preparation of in class assignments. Students will be required to provide models when needed.
Course outline:
Day 1 4 hours preparation and use of Thai herbal ball massage Total Continuing education hours 4
Cost $225
Instructor: Peter Shin LMT
10:30 am: Learn Auricular (Ear) Points for supporting Health
– December 15, 2023
Learn Auricular Pressure Points for supporting Health
4 hours CEU
$200 Click to register: https://buy.stripe.com/14k17rfgrefX9KUeVG
The anatomy of the ear is a microsystem worth learning if you would like to be able to help yourself and your clients improve physical, emotional and mental health through the knowledgable application and placement of non invasive ear seeds.
There are more than 120 acupressure points in the ear. In this 4 hour course, you will be introducted to the theory as well as hands-on practice. Learn how the ear is formed during embryology physiology. This prenatal development explains why the ears have a very close relationship with the nervous system, internal organs and skeletal system of the body. Auricular (ear) acupuncture or acupressure on the ear can stimulate the meridians and benefit specific parts of the body.
Ear seeds can be applied to address a variety of health concerns, including: Stress, Anxiety, Pain and PTSD
What Are Ear Seeds?
Ear seeds are seeds placed on your ear to serve as tiny acupressure devices. They’re a type of auriculotherapy, a traditional Chinese medicine technique that focuses on areas in your ear. By affecting the nervous system, these points when activated can bring comfort and relaxation. People may use them to help with pain, insomnia, substance abuse, and mental issues ranging from anxiety to grief.
These seeds traditionally come from an herb called vaccaria but can also be made of ceramic or metal. They're placed on the outside of your ear over certain acupuncture points. They’re usually held in place by waterproof tape and stay on your ears for up to a week.
Ear seeds are safe for just about anyone, although it's always a good idea to tell your doctor about any alternative treatments you try. Some people use ear seeds along with acupuncture treatments. They may help the effects of acupuncture or massage last longer between sessions.
How Ear Seeds Work
After cleaning your ear with an alcohol swab, a practitioner places the seeds on the outside portion of your ear. It doesn’t hurt, but you may feel some tenderness or warmth.
Once they're in place, you self massage them two to three times a day. To do this, apply gentle pressure to the seeds and move them in small circles.
AD
Health Benefits of Ear Seeds
While they can't cure chronic pain or other conditions, ear seeds may be a helpful addition to your medical treatment. There aren't many studies of auriculotherapy. But it might help with:
What are the advantages of ear acupoints? Ear Acupoints for Trauma Recovery and Healing with ear seeds/beads is safe, non-invasive, easy, and inexpensive way to support health. Recipients like it and report that it is helpful in terms of symptoms and overall well-being. It can be quickly applied in any disaster response or community wellness initiative.
4 hours CEU available $200 includes supplies. Hands-on Practice
About the instructor:
Katherine Fisher L.Ac is a trainer for Acupuncturists without Borders and has been part of international first responder teams in the use of Auricular acupuncture and acupressure for PTSD at the site of Natural Disasters and Community Trauma Response.
Use this link to register: https://buy.stripe.com/14k17rfgrefX9KUeVG
2:30 pm: Developing Inner Intuition Series: December 20, 2023 2:30-5:00pm : Winter Oracle: Holy Nights Prep Class
– December 20, 2023
Join us in the first of the series of HHP classes designed to help Developing Inner Intuition.
Developing Inner Intuition Series: December 20, 2023 2:30-5:00pm :
Winter Oracle: Holy Nights Prep Class
Aligning with the Wisdom of the Seasons. A Personal Practice Starting Dec 20.
Use this link to register if you are not a Quantum HHP student: $108 https://buy.stripe.com/3cs6rL2tF2xfe1adRD
Fee includes a beautiful illustrated 13 Holy Nights Oracle Deck by Laura Day
During this upcoming series featuring a variety of teachers and techniques we will be covering:
Inner Intuition
Art, Music and Movement: Aligning with the Nature. Rituals of Connection
Activating Creative Flow States
Dreaming, Meditation, Divination and Theta Waves
Practical Clarity: Discernment and Grounding: an Empath Guide
Gratitude Practices: Codes to Expanding Awareness
Presence, Psychic Protection and Precognition.
These Classes are open to everyone. Empaths and Sensitive people may find the course material helpful in improving self navigation through psychic information influx
Class 1: December 20, 2023. 2:30-5;30 pm
Aligning with the Wisdom of the Seasons. Click Here: $108.00 to register: https://buy.stripe.com/3cs6rL2tF2xfe1adRD
Through breath, simple movement, meditation and connection with the practice of holding the witness place we practice aligning with the Wisdom of the Seasons. Cultivating inner peace by connecting with the Celestial Ambassadors of the Animal, Mineral and Plants Kingdoms we can allow useful and helpful energy into our lives. We allow our inner wisdom to guide us into preparing for the year ahead by aligning this practice with the inner sanctum offered during the traditional longest nights of the year, represented by the traditional 13 Holy Nights between winter solstice and the first lunar cycle of the new year.
How do we learn to trust our own inner knowing? As we practice and gain confidence with the art of divination, or inner listening and connecting to the windows of clarity offered during the natural seasonal shifts, we can develop a richer experience during the holiday season. "Enjoy the Mystery and Awake withing the Dream"
We will also be utilizing a set of cards designed by Lara Day called The 13 Holy Nights Deck included with the class tuition of $108. This class will meet in person on Wednesday Dec 20 and Wednesday January 10 from 2:30-5:00 pm
“I have such gratitude and appreciation for this deck and book. As a five element acupuncturist and medical qigong practitioner, I am always looking for ways to help patients find more peace, stillness, and to tune in to their own abundance and awareness. I purchased this deck late in the season last year and have absolutely loved it. From a patient standpoint, I love that it’s so easy to use, inspirational, and accessible to even those who are less spiritual. Using a deck focusing on animals, plants and crystals is familiar and brilliant. Personally for myself, I have loved all of the magic I have felt come from my first year of doing this. The amount of synchronicities and intuitive nature increased for me dramatically. I am so eager to start this year and have now purchased a special journal I’ll be using each year with the practice. In my eagerness to start again this year I am reminded to send this review that has been brewing in my heart all year long. This has opened up a very intuitive time in life and a vortex of goodness. Thank you so so much for creating this wonderful set.”
Kristin Althea O’Connor, M.Ac., Dip. L.Ac.
“I can’t tell you how much we love your 13 Holy Nights deck. You were so right- It’s crazy cool how life is unfolding in alignment with our cards. Each one of us. Feeling humbled and so blessed for this practice and the magic it’s given us.”
- Kyla Worthen-Hall
“Words cannot describe how much I love this practice and your beautiful deck and book... My adult son and his wife and I have gotten together the last 3 nights for this... Last night I turned over grasshopper while looking for my son's pick of Star Sapphire. I reshuffled for my own pick and again found grasshopper! My daughter-in-law picked Mugwort, one she had turned to the night prior while reading. We all shared Mugwort tea before I left for home. Your dream remembering suggestions are beautiful. The focused time with my kids is priceless. Thank you so much.”
- Cris Fellows
“I’ve been pulling cards every night and having my hubs and son pull cards too. It has been FASCINATING reading the cards and seeing how PERFECTLY they reflect our personalities, our known struggles and hitting the nail on the head on where and how we should focus our energies. I’m LOVING IT! I feel so fortunate and blessed to have found these and am so excited to watch how the cards we pulled correlate with our spirits in the months to come. Thank you Lara. You’ve shared a beautiful practice.”
- Lydia Lunsford
"Lara has given individuals and families a beautiful way to enter into the holy days and nights. When we connect with the rhythms of the seasons we invite light into our lives. Thus do we make way for miracles."
- Claudia Mclaren Lainson Frequent contributor toThe Journal for Star Wisdom
5:30 pm: Sound Healing class Wednesday Dec 20, 2023
– December 20, 2023
Intro to Sound Healing - Winter Solstice Session
Start the holidays off right with this 4 hour hands-on intro to sound healing class. We cover foundations of frequency, vibration and hands on experiences with Crystal and Tibetan Bowls. Learn about Resonance, guided Meditation and facilitated energy and bodywork with group or personal clients. Instructor: Katherine Fisher